2/5 Generator
Taurus Sun | Leo Moon | Gemini Rising
Nut Butter Enthusiast
I’m Midwest-born, but San Diego has been home since 2003. What began as a post-college adventure unfolded into a life chapter of creativity, ambition, and West Coast wonder — building a career in outdoor and lifestyle brands.
With time, a quiet disconnect began to hum beneath the adventures and achievements. Between deadlines, the doing, and the beautiful chaos of motherhood, my health slowly began to slip through the cracks.
The signs came softly at first—a wave of fatigue here, a whisper of pain there—until they swelled into chronic inflammation, gut issues, skin irritations, a steady drain of energy and joy, and a deep, aching sense of disconnection from myself.
This wasn’t just exhaustion — and it wasn’t all in my head. My entire being was out of sync, and my body, mind, and spirit begged me to listen.
That breaking point became my breakthrough. I stopped chasing quick fixes and started asking deeper questions — not just what to heal, but why it needed healing.
I turned to food as medicine, soothed my nervous system, reawakened my spirit, and got radically honest about what true thriving actually looked like.
I deepened my roots at the Institute for Integrative Nutrition, became certified in Human Design, and immersed myself in the art and science of root-cause healing.
Through this work, I cleared chronic gut and digestive issues, released years of inflammation, pain, and constipation, rebalanced my hormones, and uncovered a level of energy and vitality I once thought was out of reach.
Today, I feel at home in my body — vibrant, connected, and confident physically, mentally, emotionally, and spiritually. This version of me was always there, I just had to learn how to listen.
Now, I help women do the same — reclaim their health, rebuild trust with their bodies, restore their inner connection, and rise rooted in who they truly are.
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